External Support

Useful Contact Details for Parents and Carers

Young Minds:

Lots of information about young people’s mental health, with various resources available. Parents’ helpline also available.

https://youngminds.org.uk

0808 802 5544


NSPCC:

Information about keeping children safe from harm.

https://www.nspcc.org.uk/keeping-children-safe/our-services/nspcc-helpline/

0808 800 5000


Childline:

Lots of advice for children, young people and parents/ carers. Plenty of ideas for activities too.

https://www.childline.org.uk/

0800 1111


Parent CADs line (Child Advice and Duty Service):

0344 800 8020


Norfolk Early Help and Support:

A resource providing families with support and guidance on all aspects of daily life.

https://www.norfolk.gov.uk/children-and-families/early-help-and-family-support

01508 533933


Just One Number:

A local resource providing advice on all aspects of life for a child/ young person. Specific information about emotional health for young people and parents. An App is also available.

https://www.justonenorfolk.nhs.uk/

0300 300 0123


Change4Life:

Fun activities to encourage healthy lifestyles and eating well.

www.nhs.uk/change4life